A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness ...

Chief Adviser Prof Muhammad Yunus on Wednesday called upon voters of all classes and professions of the country to exercise their respective voting rights consciously in the 13th National ...

The findings published in the journal Diabetes and Metabolic Syndrome: Clinical Research and Reviews show that performing passive stretching exercises for 40 minutes acutely lowered blood glucose by ...

Proactive client education and regular physical examinations give veterinarians the opportunity to extend symptom-free time in cases of mitral valve disease, one of the most common cardiac diseases ...

Jaishankar also asserted that societies targeted by terrorism have the right to defend themselves and will "understandably ...

“Here we show that a 12-week program of brief intense intermittent exercise can be used as an interoceptive exposure strategy to treat panic disorder patients,” lead author Ricardo William Muotri said ...

Aditi Kurruppu, a 21-year-old from Delhi, first noticed breathlessness while exercising around eight months ago. Soon, long hours in the kitchen or sh.

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly ...

Women in gyms hear it all the time: lift heavy in some weeks, go lighter in others, depending on your menstrual cycle — ...

Panic attacks are sudden bouts of intense fear without an obvious cause. An estimated 10% of people experience at least one ...