Brits who find themselves stirring at 2am or 3am without explanation are being advised not to dismiss it as "just one of those normal things". In fresh guidance targeting those who wake up at ...

Our kidneys play a crucial role in keeping our bodies healthy. As vital organs, they filter out waste, balance fluids, and ...

Maintaining kidney health is essential for filtering toxins and regulating fluids in the body. Experts suggest that certain ...

If you find yourself frequently waking up between 2am or 3am, you may need to see a GP. Fresh guidance from live-in workers at Alderberry Care warns that regularly stirring at these times could signal ...

A single clove of garlic daily offers remarkable health benefits, according to wellness expert Dr. Eric Berg. Its active compound, allicin, boosts immunity, aids liver detoxification, improves blood ...

NOWADAYS, WE'RE LONG past having to make a decision between just Coke or Pepsi. You've got a lot of options if you're bored of water—from fizzy non-alcoholic drinks to flavored seltzers. But while a ...

If you're overwhelmed by food labels at the grocery store, you're not alone. Dr. Ian Smith, author of “Eat Your Age: Feel Younger, Be Happier, Live Longer,” joins TODAY to break down what some of the ...

GCC to replace flat 50% excise tax on sweetened drinks with a sugar-based system, introducing four new tiers to take effect across the region from 2026 The Gulf Cooperation Council (GCC) has approved ...

Two years in and voters are not happy with Mayor Eric Adams. A new poll from Quinnipiac University released on Wednesday showed Adams’ job approval rating dropping to 28%, the lowest for any mayor ...

A blend of natural compounds that blocks sugar damage extended lifespan in mice by curbing hunger and improving metabolism in a new study. It hints at a new way to fight obesity, diabetes, and aging ...

Some artificial sweeteners disrupt the microbes in our gut—possibly in ways that increase the risk of weight gain, diabetes, and heart disease. Artificial sweeteners, which can be hundreds to ...