3 Easy Steps , to Becoming More Self Aware. According to Personal Development Master blog, self-awareness is a person's ability to pay attention to the way they think, behave and feel. In being self ...

A new study published in Nature Communications provides a framework for researching whether earlier, model-guided treatment ...

World champion Morgan Bourc’his explains how breath control, calm, and gradual progression unlock one of the most meditative ...

Prostate massage can help resolve urinary issues in cases of benign prostatic hyperplasia. Research is mixed on whether prostate massages are effective in treating prostatitis. Prostate stimulation ...

Those tiny eye muscles do heavy lifting all day, adjusting for near work like texting or far views like driving. Tension creeps in from stress, poor light, or endless blue light exposure, making ...

Our lives are based on self-worth. It affects the type of relationships that we engage in, the opportunities that we take, and how we go about solving our problems. However, most individuals confuse ...

View post: Amazon Has a Pack of 'Very Bright' LED Work Lights on Sale for $15 Tesla relies on cameras over lidar and radar for vehicle autonomy. New patent features ultra-black, cone-shaped glare ...

Matt Webber is an experienced personal finance writer, researcher, and editor. He has published widely on personal finance, marketing, and the impact of technology on contemporary arts and culture.

Most of us have an inner dialogue, that little voice in our heads that crystallizes what we think about what’s happening around us, or to us. And for years, researchers have found benefits to using ...

Elysse Bell is a finance and business writer for Investopedia. She writes about small business, personal finance, technology, and more. Erika Rasure is globally-recognized as a leading consumer ...

It’s not a skill I brag about a lot, but I’m good at going to the airport and getting on a plane. I’ve flown multiple times a year ever since I moved from the East Coast to the Midwest for college in ...