Sugar cravings are normal, but they're no excuse to reach for processed sweets packed with refined sugar. Here are healthy ...

At just $3.99, the Vanilla Sugar made with bourbon vanilla beans promises good desserts like its predecessor, the bourbon vanilla paste ...

Diabetes doesn’t have to make the holidays hard. We tested hundreds of items this year and asked registered dietitians to help us find 27 diabetes-friendly gifts that your loved one will actually love ...

These viscous clean label sweeteners function as binders in bars and other baked goods. To reduce their use for binding and rely on them for sweetness and flavor, Gelita now offers a collagen peptide ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

While many orange sodas may look the same, some definitely fall flat when compared to one another, so we tried eight brands ...

From laddoos to kaju katlis and gujiyas, find out how calorie-heavy your favourite Diwali sweets really are and what ...

Another benefit of avoiding sugar post-noon for 2 weeks is improved focus and mood. With your blood sugar levels more balanced throughout the day, you'll feel calmer and more focused. Say goodbye to ...

As Diwali brings a flood of mithai and "sugar-free" treats, experts decode what's really inside your festive sweets. Are ...

Increasingly sophisticated sweetener systems from companies like Kerry Group and NotCo show sugar is no longer the standard for bulking, browning and moisture retention ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what the research says about the best sugar ...

Can Diwali sweets be healthy? Yes! Learn how to make guilt-free treats using jaggery, whole grains, and natural flavors for a ...