Whether you have diabetes or just want to avoid blood sugar spikes, here’s what the research says about the best sugar ...

Increasingly sophisticated sweetener systems from companies like Kerry Group and NotCo show sugar is no longer the standard for bulking, browning and moisture retention ...

Celebrate Bhai Dooj 2025 with 6 quick and easy sugar-free mithai recipes. Healthy, delicious, and perfect for your brother ...

These viscous clean label sweeteners function as binders in bars and other baked goods. To reduce their use for binding and rely on them for sweetness and flavor, Gelita now offers a collagen peptide ...

Another benefit of avoiding sugar post-noon for 2 weeks is improved focus and mood. With your blood sugar levels more ...

From laddoos to kaju katlis and gujiyas, find out how calorie-heavy your favourite Diwali sweets really are and what ...

Doctors in the UAE are prioritizing “less sweet,” not just “sugar-free,” urging patients to train their palate. Ahead of World Diabetes Day next month, medics highlighted that diabetes prevalence in ...

Hair loss torments millions of people around the world, typically leaving behind frustration and few effective treatments.

This instant coffee blend packs a whopping 12 grams of whey protein per serving (that’s nearly a quarter of the recommended ...

The festive season is here and most of are ready to gorge on those delicious mithais that some of us refrain from savouring ...

Diwali's sweet traditions need not be a challenge for those managing blood sugar. Opt for natural sweeteners like jaggery and ...

We reveal a trove of niche-ass protein snacks, including a Canadian sweet potato-based Orange Creamsicle bar, a beef tallow ...