Increasingly sophisticated sweetener systems from companies like Kerry Group and NotCo show sugar is no longer the standard for bulking, browning and moisture retention ...

Celebrate Bhai Dooj 2025 with 6 quick and easy sugar-free mithai recipes. Healthy, delicious, and perfect for your brother ...

You don't need to use sugar to sweeten your coffee. There's plenty of other coffee sweetener options that are healthier. These are some of the very best coffee sweeteners for your next pot.

These viscous clean label sweeteners function as binders in bars and other baked goods. To reduce their use for binding and rely on them for sweetness and flavor, Gelita now offers a collagen peptide ...

Another benefit of avoiding sugar post-noon for 2 weeks is improved focus and mood. With your blood sugar levels more ...

From laddoos to kaju katlis and gujiyas, find out how calorie-heavy your favourite Diwali sweets really are and what ...

Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

The festive season is here and most of are ready to gorge on those delicious mithais that some of us refrain from savouring ...

Diwali's sweet traditions need not be a challenge for those managing blood sugar. Opt for natural sweeteners like jaggery and ...

We reveal a trove of niche-ass protein snacks, including a Canadian sweet potato-based Orange Creamsicle bar, a beef tallow ...

Plus, clear protein runs the risk of displacing healthier sources of protein within your budget or diet. “If you are drinking ...

While many orange sodas may look the same, some definitely fall flat when compared to one another, so we tried eight brands ...