Whether you have diabetes or just want to avoid blood sugar spikes, here’s what the research says about the best sugar ...

While nearly 40 million people in the US suffer from diabetes, some 8.7 million of them don’t even know they have the ...

Researchers found that even a short stretch of eating high-fat meals can disrupt key circuits tied to memory. The good news?

Learn about the key findings in the new study that will uncover the benefits of consuming strawberries for prediabetic adults ...

Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar ...

“It can impact sleep as well, which a lot of people don’t think about, and also stress. So the way that our body responds at ...

Fashion designer and entrepreneur Masaba Gupta recently revealed that her cortisol levels are “through the roof,” ...

A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.

Chia seeds, a nutrient-dense superfood, offer significant benefits for diabetes management. Rich in fiber and omega-3s, they ...

Coffee is known for its many health benefits, but the caffeinated beverage can actually raise your blood sugar levels.

Raising your blood sugar levels quickly is important if you're suffering from hypoglycemia. To raise blood sugar, eat a small ...

Fasting for Karwa Chauth during pregnancy requires caution. Experts warn that skipping meals or fluids for long periods can ...