Young adults are increasingly facing type 2 diabetes risk due to stress and unhealthy habits, even if they appear thin.

A natural compound found in long pepper can be an effective and cost-efficient agent against colon cancer cells, said ...

Those looking to lose weight also consider karela juice a great aid. According to a 2022 study, consumption of bitter melon for 40 days improves metabolism, especially for those on a high-fat diet.

Paneer is rich in casein and high-quality protein that promotes satiety and preserves lean muscle during weight loss. Studies ...

Food nourishes our bodies, but certain types have the potential to enhance mental activities. What we eat may influence our ...

From keeping state and local election officials abreast of potential foreign threats to protecting polling booths and ...

Air pollution affects lung health and overall wellbeing. Know how yoga and simple breathing exercises can help cleanse your lungs, boost immunity, and support better breathing naturally.

In an era where the conversation around weight loss is often dominated by the latest injectable medications, many might wonder if the more established tools, like bariatric surgery, still hold a place ...

A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed foods naturally consumed fewer calories, lost weight and abdominal fat, and showed ...