Everyday Health on MSN
Is Red Meat Actually Good for You?
The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...
The Selma Chapter of The Links, Incorporated hosted its 33rd Annual Dr. Martin Luther King Jr. Unity Breakfast on Jan. 19 at the Selma Convention Center, drawing more than 300 attendees and support ...
Everyday Health on MSN
The 10 worst soft drinks for your health
Learn which soft drinks are loaded with sugar and calories, and why they may be harming your health.
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
It is 2025, and we're talking about macronutrients as if they're star athletes. You know about protein, carbs, and fats—they get all the attention. Fiber, on the other hand, is flying under the radar, ...
From ideas of expansion to official hospital acquisition, the story of Devils Lake's health care has involved community input ...
Coming up: FREE! Viking Cruise & Cruise Planners Sip and Sail Event at Icarus Brewing on the Brick Patch calendar ...
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