A registered dietitian ranks popular fast food meals by protein content and explains which options can help you stay full and support your nutrition goals.

Whether it's about promoting protein or smaller portions, the restaurant industry is preparing for a shift in consumer ...

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The restaurant would be open for breakfast, lunch and dinner, with a menu centered on such healthy items as wraps, salads, and smoothies.

The Rhode Island Foundation says it awarded a record-breaking $93 million in grants to more than 2,600 nonprofit ...

If you're looking to shake up your diet or add some healthier options to your meals, these are some of the staples that keep the Mediterranean full.

Let's eat," chef Prin Polsuk says softly, as he shares his latest dish. Not one for speeches, Prin lets his cooking do the talking. But for Prin, as for many chefs, food is about more than flavour. It ...

STORY HAS NO IMAGES. PLEASE SELECT PHOTOS THAT RELATE TO RAMADHAN FROM SHUTTERSTOCK OR ANY OTHER SOURCE. MANY THANKS. Ramadhan ...

From the daily newsletter: a science columnist on how everyday life changes when you start noticing things with a fresh perspective.

Rice is a popular pantry staple across the globe, but there are so many varieties to choose from. Here's how to pick the ...

If we’re eating the same one or two on repeat, we’re limiting the diversity of fibres and plant compounds reaching our gut ...