Tights may be "tight," as in slang for stylish and cool. But do compression tights really help you run faster or further? Some runners say yes, yet a study presented at the recent American College of ...

Everyone's got that one running friend who swears by wearing compression socks all the time. Like, all the time. And although research does support claims saying compression garments can help with ...

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Despite the fact that distance runners swear by them, a new study finds compression tights don’t help runners go farther or faster. Despite the fact that distance runners swear by them, a new study ...

Many say compression tights help to reduce muscle fatigue so they can run longer. However, a new scientific test says they don't deliver on their claims. But that doesn't mean runners should toss them ...

Compression tights don’t help runners go farther or faster, according to a new Nike-funded study from The Ohio State Universtiy Wexner Medical Center. Some athletes have sworn that compression tights ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Winter runs can lead to sweat buildup, so we recommend choosing tights with ...

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...