The 12 Days of Christmas was more than a song for many people in Newfoundland and Labrador — it was a mission to get moving.

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

Women’s March is urging Americans to “walk out” of work, school and “commerce” to protest Trump administration actions.

A dispersal order was issued after hundreds of people gathered in downtown Los Angeles to protest federal immigration ...

Gentle routines, early bedtimes, and small joys help kids reset after winter break. Try these 12 easy, expert-backed ways to ...

Daily routines have important positive effects on a young child’s growth and development. The holidays often disrupt those ...