Your husband is correct that blood sugar will rise again after the walk. However, the change will be gradual and less extreme than without the added exercise.

I do a lot of hiking and camping, and when there is terrain that is rough, a lot of times I’ ll get a blister. How do you take care of that-- are you supposed to pop it and drain it, or do you just ...

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The coleslaw provides the perfect counterpoint to the richness of the chicken and potatoes—crisp, cool, and lightly dressed with a dressing that balances sweetness and tang. It cleanses the palate ...

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