Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in ...

AIIMS doctors warn that cold waves aggravate heart, lung, and kidney issues. They advise staying indoors, wearing layers, ...

Discover crucial insights on hypertension in India, its prevalence, risk factors, and the urgent need for effective ...

In Anambra State, cassava farmers face major losses due to poor infrastructure, bad road networks, lack of storage, ...

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

Dr. Agrawal warns that winter cold triggers physiological stress, clots, and respiratory issues. Prevention via vaccination, ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Delhi’s biting cold is taking a toll on health. AIIMS experts warn that extreme winter conditions can worsen heart, kidney ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...