Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.
ZME Science on MSNOpinion
The US just rewrote its diet rules and put red meat and butter back on top. But it still makes sense to limit saturated fats
The United States Department of Health published new dietary guidelines prioritizing certain sources of saturated fats.
Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.
WHETHER it is the siren call of a weekend fry-up or the ease of a midweek meal deal, all those treats end up with us piling ...
Not all nut butters are made equal, and while there are individual health factors to consider, almond butter is generally the ...
Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...
The new food pyramid defies decades of nutrition research—but one recommendation may align with some newer findings ...
Fitgurú on MSN
Red Meat, Butter, and Full-Fat Dairy: The New U.S. Diet Shift Thats Redefining Healthy Eating
Updated federal dietary guidelines are challenging decades of nutrition advice and reshaping how Americans think about fat, ...
Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.
These gut-healthy snack recipes highlight foods like nuts, fruit, veggies and whole grains to help you reap the benefits of ...
They may be back in food fashion, but are they as healthy as proponents say?
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