Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.
ZME Science on MSNOpinion
The US just rewrote its diet rules and put red meat and butter back on top. But it still makes sense to limit saturated fats
The United States Department of Health published new dietary guidelines prioritizing certain sources of saturated fats.
WHETHER it is the siren call of a weekend fry-up or the ease of a midweek meal deal, all those treats end up with us piling ...
New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...
After the change to the food pyramid in the U.S.: Is butter dangerous for you, or can you eat it and still gain health ...
Not all nut butters are made equal, and while there are individual health factors to consider, almond butter is generally the ...
The new food pyramid defies decades of nutrition research—but one recommendation may align with some newer findings ...
Fitgurú on MSN
Red Meat, Butter, and Full-Fat Dairy: The New U.S. Diet Shift Thats Redefining Healthy Eating
Updated federal dietary guidelines are challenging decades of nutrition advice and reshaping how Americans think about fat, ...
Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.
These gut-healthy snack recipes highlight foods like nuts, fruit, veggies and whole grains to help you reap the benefits of ...
Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...
Boiled eggs vs omelette for weight loss: compare protein content, calories, and health benefits to find the best egg option for fat loss and a high-protein diet. TheHealthSite.com ...
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