The three wise monkeys, embodying the proverbial principle from Buddhist philosophy: 'See no evil, hear no evil, speak no evil.' Natallia Pershaj/iStock/Getty images plus Democracy depends upon using ...

Mindfulness is mainstream. There are mindfulness retreats that will set you back thousands of dollars. Entire sections of libraries and bookstores are devoted to the subject. My kids learn mindfulness ...

The patient sat with his eyes closed, submerged in the rhythm of his own breathing, and after a while noticed that he was thinking about his troubled relationship with his father. ?I was able to be ...

Meditation is the ultimate tool for cultivating calm and clarity. By sitting quietly and observing your thoughts without ...

Two researchers of Buddhism studied hundreds of Buddhism-related apps and conclude that they tend to mask the symptoms of stress rather than fundamentally addressing the root problem. As it is ...

Life in today’s world can feel messy - full of pressure, chasing goals, comparisons, longing, and stress. Often we forget to ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often outweighs ...

The market has been flooded with apps related to Buddhism and most of them claim to teach meditation. akiragiulia (pixabay.com) As it is practiced in the U.S. today, mindfulness meditation focuses on ...

A group of Buddhist monks who were in Mississippi last week stopped to meet a very special little boy. Alicia Ray, of ...