Among patients on q2-week chemotherapy, exercise significantly reduced overall cognitive decline, perceived cognitive impairment, and mental fatigue versus usual care. Attenuated effects with ...

Discover 5 puzzles that strengthen memory, focus, and reasoning. From Sudoku to crosswords, these brain games help keep your ...

Deep sleep is responsible for your physical and mental well-being. Here is how much physical activity is needed as per your age, and practical tips to achieve it.

Knitting and crocheting are gaining popularity not just for entertainment, but also for their mental health benefits. They can help reduce stress, improve mood, regulate emotions, and more ...

Just like muscles grow stronger with exercise, the brain can also be trained and improved through challenge, rest, and healthy habits. According to neuroscience research, mental abilities such as ...

The tech and food industries have been exploiting this brain chemical for decades, says ex-phone addict and author.

China has approved a brain-computer interface device designed to restore hand movement in people ...

Your child’s demand for five more minutes on the phone at night may seem harmless, but over time, it can impact their sleep cycle and overall health. A doctor shared its impact and what to do.

A study suggests that men who marry intelligent women may experience unexpected health benefits later in life, like lower chances of developing dementia later in life.

Sleep quality is the key to feeling truly rested, not just the number of hours spent in bed. Modern habits often create ...

Don’t get old before your time. A number of very common everyday habits can accelerate biological aging, putting extra stress on your cells and organs and making yourself more susceptible to certain ...