The Bowflex SelectTech 552i may be a mouthful to say, but this set is the gold standard in the adjustable dumbbell world. Don’t believe me? Just scroll through Instagram. Coaches and influencers ...

Using a set of the best adjustable dumbbells in your workout can help you develop strength and build muscle without a whole rack of weights. These adjustable dumbbell sets combine several weights in ...

If you’ve been on the lookout for new home workout equipment, you may have been tempted by BowFlex weights, smart treadmills or exercise bikes. However, in March 2024, the company filed for bankruptcy ...

With the meteoric rise in popularity of home fitness routines, working out from the comfort of a living room, garage, or even a chilly garden shed is rapidly becoming a top priority for anyone looking ...

After many years of running, I've been spending a lot of time doing strength training in 2025, which not only made me stronger but also more satisfied with how my body looks. Don't get me wrong, I ...