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Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Beth Malicki has been reporting the news at KCRG-TV9 from the anchor desk since March 2005. Before KCRG, Beth was the evening weekday co-anchor at KOMU in Columbia, Missouri, where she was also an ...

When I was growing up in New Jersey, one of the best days of each school year was when the Scholastic book fair order form came home, and my parents let me circle as many choices as I wanted. As a kid ...

Arsen Ostrovsky, head of the Australia/Israel & Jewish Affairs Council Sydney office, was left injured and covered in blood after the massacre targeting people celebrating the first day of Hanukkah on ...