If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...

From beginner strength plans to Bad Bunny workouts, Apple Fitness+ is making it easy to dig out the dumbbells this January ...

Putting together a “go bag” for your home or car can help keep you prepared for emergencies at any time. Having a go bag ...

A complete 5-day dumbbell training plan designed by a U.S. fitness expert to help you gain muscle, burn fat, and transform ...

The Cardinal still has Luck and a full recruiting operations staff in place and has made some moves for the 2026 roster.

COLUMBUS, Ohio (WSYX) — It's the start of a new year, and that means making New Year's goals. How about setting your sights ...

The Columbus Marathon has set a new fundraising record, raising over $1.4 million for Nationwide Children’s Hospital in 2025.

While the first several months of 2025 were dominated by Republicans passing President Donald Trump’s top priorities into law ...

Apple TV is easy to dismiss as just another little black box for Netflix and Disney Plus, but its most powerful trick has ...

The skyline and banking towers are what most people see first, but the real Queen City — the one that longtime residents talk ...

Being in the car business in DFW my whole life, I knew Louis Smith very well from his days in retail car selling. To the huge ...