Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

There are several changes coming to SNAP benefits in 2026, including stricter bans on what foods can be purchased Jordana Comiter is an Associate Editor on the Evergreen team at PEOPLE. She has been ...

Bathua is a traditional Indian superfood that can nourish the entire body. Here are the health benefits that you can reap ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Ginger chews consist of real gingerroot, which means they provide its natural active ingredients. While it has multiple benefits, the central pillar of ginger’s reputation is as a remedy for nausea, ...

Mongolia’s Bogd Khan Uul was originally protected by an ally of Genghis Khan and is home to Bronze Age petroglyphs, ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. American Express cards are known for offering lucrative features like generous rewards, valuable statement ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.