Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here ...
Verywell Health on MSN
What Happens to Your Gut Health When You Take Probiotics Every Day
Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...
Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
5don MSN
8 health benefits of bathua saag
Bathua is a traditional Indian superfood that can nourish the entire body. Here are the health benefits that you can reap ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
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