Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A recent study provides evidence that inhaling a specific blend of essential oils may improve cognitive performance in healthy adults. The research indicates that while this aromatic blend increases ...

First impressions reveal that this tree has almost a surreal quality to it, a tree that seems to bleed bright red when its ...

Nitric oxide helps widen blood vessels and may lower your blood pressure. Consuming more fruits, vegetables, and water helps you get nitric oxide naturally. At high levels, too much nitric oxide may ...

CRSTL, a volunteer-run internet radio station founded by former KDHX DJs, launches from Lindenwood Park Place, a ...

Some common dietary supplements can raise blood pressure, especially if you already have high blood pressure or heart ...