No excuses, no shortcuts. This is how intense garage workouts are redefining strength, endurance, and real-world fitness.

While there’s no one level of fitness we should all be striving for, experts say that the most important thing is that you’re ...

ARMED to the teeth and hurtling through Greenland’s icebound vastness by dog sled, they are the elite special forces ...

Low pay, discrimination, disordered eating, sexism and online abuse are just a few of the prevalent issues ABC's Elite ...

On this week's episode of the Cyclist Magazine Podcast James is joined by Hunter Allen, co-founder of Training Peaks, ...

There's an incredible gem at Liverpool's academy who nobody has heard of yet but who could be very special. The Reds' academy ...

Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...

Just one day before the Spanish Super Cup semifinal duel against Athletic Bilbao, Lamine Yamal set the alarms at FC Barcelona ...

The International Association of Top Professionals (IAOTP) will honor Danelle Delgado at their annual awards gala in ...

Dubai’s emergence as a hub for sport, innovation, and advanced health science provides a fitting backdrop for this ...

US President Donald Trump mocked Denmark's defence of Greenland as "two dogs and a sledge", but reports suggest that ...

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...