After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Cedar Park triathlete had no idea he needed a quadruple bypass, but a CT calcium scan revealed a hidden heart problem.

Last-placed Bundesliga side FSV Mainz 05 are apparently interested in bringing Crystal Palace wide man Borna Sosa back to the ...

In this video I break down a popular back workout for men over 40 and explain why doing three versions of the same row is a ...

Perhaps more concerning still is that Poeltl, who has been cleared for contact and is theoretically ramping up his ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Dani Coleman, Pvolve's director of training, keeps the 'Morning Show' star strong with an abs routine that includes planks, ...

Fitness Pro Superhuman Troy shows the best back exercises for building a wider and stronger back. Trump withdraws US from 31 bodies in UN, already in fiscal peril ...

Netmums' Charlie Bond reveals how the new Thule Glide 3 transformed her post-baby fitness routine – and why she thinks it’s a ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...