According to the Health & Fitness Organization (HFA), Americans plan to invest a whopping $60 billion in health and fitness ...

This four-session-per-week longevity workout plan can reduce your risk of death by about a billion percent. And it's only 30 ...

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

We all know we shouldn’t be sitting down all day but for those who are stuck at a desk for work or need a hand getting moving ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

We've tested and reviewed over 25 of the best gravel bikes, covering all options from gravel racing to bikepacking adventures ...

The best-selling Himaly Mini Exercise Bike is on sale right now at Amazon. At barely a foot tall, the workout machine is a ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

A hospital has carried out its 1,000th procedure using a specialist robotic arm on patients undergoing hip and knee ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.