Children don't learn calm from what they're told — they learn it from what they watch. Here are three everyday behaviors ...

In a long post on a support-focused subreddit for former cult members, one woman described growing up believing fear meant ...

Black Boys Cry" blends theater and real-life conversations about mental health. It opens this weekend in Chicago.

What are the relationship killers that marriage counsellors see most often in couples in crisis? We asked a therapist to name ...

Colleen Hoover is one of the most popular writers in contemporary fiction, but even with a slew of bestsellers, these stand ...

These phrases are less about manipulation and more about generational communication gaps, unresolved expectations, and ...

Part of my emotional recovery from schizophrenia came from identifying and addressing my environmental triggers.

Worry is wisdom in disguise. Research shows that, when balanced, worry helps us prepare, care, and grow rather than simply ...