Sarah Hentges' fourth book is about how we care for ourselves and others amidst a toxic culture of individualism, ...

India's towering statues celebrate its rich heritage, honoring leaders, deities, and cultural brilliance, making them ...

2. Adiyogi: The Source of YogaAdjacent to Dhyanalinga, the Adiyogi Shiva bust stands as a magnificent tribute to the origin of yoga. Consecrated by Sadhguru, this 34-metre tall steel bust of Shiva ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Women’s Health’s five Winter Issue cover stars each built a following ...

Against my better judgment, I took up yoga and experimented with magic mushrooms ... Through moving beyond those perceived limitations, you may tap into a source of strength that seems to come ...

The “Pongal Festival” was celebrated with grandeur yesterday and today at the Isha Yoga Center in Coimbatore, in front of the iconic Adiyogi. The vibrant event featured an exhibition of native cattle ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Soldiers learn breathing exercises and holistic nutrition. They take yoga classes and are encouraged to sleep a full eight hours. The Army is teaching incoming soldiers social skills and emotional ...

This slightly secretive second-floor studio run by Eddie Stern, a direct disciple of guru Sri K. Pattabhi Jois from Mysore, is for serious yogis only—don’t bother trying to join unless you’re willing ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...