After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

In this challenge, simple ab workouts show how to build strength at home. Message to Ken Burns: What Lincoln said about our founders on slavery SNL alum Terry Sweeney breaks silence on Chevy Chase CNN ...

Personal trainer and 65-year-old gran Lesley Maxwell has shared three simple exercises which help her get killer abs. Lesley, ...

Firstly, the amount of movement is well over the NHS-recommended amount of activity to support a healthy life. It recommends ...

PADDY McGuinness has revealed his insanely ripped abs after taking part in an intense weight loss challenge. The TV presenter ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

This brutal 11-week fitness challenge has taken over the internet. But critics have called it ‘ridiculous’, and ‘dangerous’.

Paddy McGuinness has unveiled some seriously ripped abs after following a controversial new exercise regime, going from dad ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...