A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

If you have trouble sleeping, you’re likely already familiar with the most common foods and drinks that can impact sleep.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one ...

New research tracking over 1,000 older adults for nearly seven years suggests that weekly egg consumption may be linked to a ...

I often remind clients that mental health does not start in the mind. It begins in the cells. The brain is nearly eighty ...

Advanced Integrated Health highlights a root-cause approach to care, helping patients address lifestyle-driven chronic ...

Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...

In mice, blocking heart-to-brain signals improved healing after a heart attack, hinting at new targets for cardiac therapy.

The human brain contains billions of connected neurons that collectively support different mental functions, including the ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Congratulations, you’ve reached the final day of the ...

A new study reveals that alpha brain waves help the brain decide what belongs to your body. Faster rhythms allow the brain to match sight and touch more precisely, strengthening the feeling that a ...

Miles Lewis had his first seizure at 4 years old. He was diagnosed with epilepsy after those seizures kept happening He was put on medication, but eventually a team of doctors at Johns Hopkins All ...