Tai chi can provide multiple health benefits for people of all ages. It cultivates a sense of flow and calmness that feels amazing or as instructor Martha Cheo puts it, “I like how I feel when I do it ...
Southeast Senior Services offers this Free Tai Chi program to ages 60+. The 8-week series taught by a certified instructor ...
Rotherham Advertiser on MSN
This week’s district news from our correspondents across the Rotherham borough
This week’s District News from our correspondents across the Rotherham borough: ...
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