Fitness trackers can look good, too – 17 that our MC UK editors genuinely wear day in, day out

Each staff member took home a tracker for a month and put them to the test over workouts, walks and more. They also wore them ...
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20 min morning yoga for hips and twists

This 20-minute morning yoga flow focuses on opening the hips and exploring gentle twists using bodyweight only, with no props ...
Fitness Volt

Forget Cardio — This 20-Minute Dumbbell Circuit Melts Fat and Builds Muscle Simultaneously

Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...

Fake name, unrecorded minutes and a backpack search. What we’ve learned at Luigi Mangione’s pre-trial hearing

Mangione’s use of a fake name and ID, the contents of his backpack and a crucial 11-minute period without body-cam video are likely to play key roles at his trial.