The "big stretch" is one of the most adorable things any dog or puppy can do. Here's what viewers are saying about Zoey the ...

Belagavi: Twelve students of a residential school in Belagavi district fell ill due to suspected food poisoning, police said ...

Recently, researchers explored whether hatha yoga can improve cognitive health among older adults, specifically its impact on ...

Lucknow is set to light up with its first-ever "Glow Garden" at Jogger’s Park on Hardoi Road, transforming the space into a ...

Obesity not only restricts your fashion choices it also attacks your energy, emotions, and metabolism. Yoga expert explains ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Festive celebrations are often synonymous with joy, overindulgence, and disrupted sleep schedules. The late night parties, ...

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

A study indicates obesity rates are surging sharply, while awareness among parents, educationists and students is lagging ...

Congress leader Rahul Gandhi sharply targeted Prime Minister Narendra Modi during a rally in Begusarai, Bihar, accusing him ...