Parenting can sometimes make us feel isolated and alone, and it takes time and effort to reach out and build supportive ...

New research suggests that ways of supporting mental health in white youth may not work for underrepresented groups, such as ...

A new study suggests that when it comes to relationship happiness, your own personality matters more than your partner’s.

Paid leave advocate Orli Cotel explains the history of paid leave in the United States and how it impacts our lives in ...

Today, our battles aren't just physical; enemies seek to harm us by manipulating our attitudes, behaviors, and emotions.

A new study suggests that children as young as five favor adults who express doubt when unsure rather than those who are ...

Uncertainty can be distressing. If you're a manager or leader, here's how you can help your people navigate it.

Psychologists call this experiencing a shared reality with someone else, and it’s something we can experience both in ongoing relationships as well as in shorter interactions with strangers.

Our first inclination when confronted with challenges may be fight/flight/freeze. That’s what our innate stress response does to try and protect us in the face of threat. Understandably, we might feel ...

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs ...

Neuroscientist James Fallon discusses the psychopathic brain, prospects for detection and treatment, and his own struggles to feel empathy and compassion for others.

Though Inside Out has artfully opened the door to these conversations, it can still be hard to find the right way to move through them or respond to kids’ questions. So for parents and teachers who ...