CORAL GABLES, Fla. — On a rooftop parking lot, with temperatures in the chilly low 50s, a crowd of all ages shimmied and shook, sweated and smiled as DJ Francis played an eclectic mix of dance music.

Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that's taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...

As a young woman, Lupita Cohen was a frequent visitor to dance clubs in her native New York City. When she married and had a family, dancing took a back seat to carpools and PTA meetings. Two years ...

Zumba Fitness is a high-intensity discipline that combines the joy of Latin and international music, including pop hits, with simple and easy-to-follow dance choreographies. Designed for people of all ...

TEAYS VALLEY -- Two years ago, Tauletha Chaffin weighed 220 pounds. She began watching the type of food she was consuming and the size of the portions, and she started Zumba classes. Now 85 pounds ...

The Latin and African rhythms streaming out of the studio at the Mankato Ballet Company signal a different kind of dance on Saturday mornings. “It feels like a big dance par-tay!” Zumba instructor ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

A new Zumba studio, Rhythm UnTamed, has opened at 40 West St., Unit #3, in Rockville – and people have been flocking to it. Partners Ashley Dionne and Mandee Rein have known each other for years, and ...

IT STARTED in a city in South America and today Zumba is taking over the world as one of the latest exercise crazes. And this week fitness fans in Birmingham were treated to a master class with its ...

Zumba has become a sort of rage among fitness freaks in the city and those who love to put on their dancing shoes as well. NASHIK: Zumba has become a sort of rage among fitness freaks in the city and ...