Editor’s Note: Dana Santas is a certified strength and conditioning specialist, experienced registered yoga teacher and mind-body coach known as the Mobility Maker. She’s the yoga coach for the ...
Coming out of a triple turn, Maj. Gregory Clasen points his F-15 to the heavens and soars to a height of three miles, spinning all the way. Below him, a field full of spectators gasps as the ...
WITHIN minutes of meeting Jen Parry, I'm wrapped in swathes of silk and hanging upside down like a bat. Jen, 46, runs High Hoops, a fitness enterprise with a difference. For starters, she runs it from ...
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