Editor’s Note: Dana Santas is a certified strength and conditioning specialist, experienced registered yoga teacher and mind-body coach known as the Mobility Maker. She’s the yoga coach for the ...
WITHIN minutes of meeting Jen Parry, I'm wrapped in swathes of silk and hanging upside down like a bat. Jen, 46, runs High Hoops, a fitness enterprise with a difference. For starters, she runs it from ...
If you reminisce about the days spent playing at the playground, swinging from the jungle gym, then you will definitely enjoy reliving your childhood playtime fun with aerial yoga. Aerial yoga has ...
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