Apple Watch sleep score: What your number really means

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch ...
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In sleep streams, people live stream themselves asleep for money

Generating income while asleep may seem like an unattainable goal. However, for some “sleepfluencers,” this dream is a reality. These social media influencers have opened up an income source by “sleep ...

Apple’s watchOS 26.2 Brings Sleep Updates and Wi-Fi Fixes

MacRumors reported that Apple rolled out the release candidate (RC) version of watchOS 26.2, tvOS 26.2, and visionOS 26.2 to ...
How-To Geek on MSN

Apple Watch Sleep Tracking: Lagging Behind the Competition?

Apple is heading in the right direction with its sleep-tracking feature, but compared with the competition, there’s still plenty of room for improvement. Several features offered by other smartwatches ...

Sleep issues could contribute to dementia, especially in women — and more

Sleep apnea and insomnia are associated with worse memory. The American Academy of Sleep Medicine reports that sleep ...