Adjusting kids sleep schedules in the summer can be a challenge! "Routine is key," said Laura O'Donnell, the administrative manager at the pediatric sleep disorders lab at Hasbro Children's Hospital.

Children who own smartphones by age 12 are at higher risk of lack of sleep, obesity and depression, a new study published ...

The evening hours can often be the most difficult part of the day for parents and children alike. While tight and consistent ...