MILWAUKEE - As COVID risks for seniors and the elderly remain, there are ways to help boost your mood and overall sense of well-being, with people limiting interactions once again. SilverSneakers has ...
SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote healthy aging through physical activity, but ...
NASHVILLE, Tenn., May 21, 2025 (GLOBE NEWSWIRE) -- SilverSneakers®, the nation’s leading fitness program for older adults, has named Celeste Lajala as its Instructor of the Year. A native Hawaiian and ...
It’s a perfect Florida day. The birds soar high overhead in an electrical blue sky dotted with puffs of clouds as a breeze ruffles the palm trees around the pool. But as the water aerobics instructor ...
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