Years ago, the idea that you could run barefoot, instead of in running shoes, shook the running community. (The ultimate result: The market exploded with expensive shoes meant to mimic barefoot ...

If there’s one way you can tell the difference between a gym novice and a serious weightlifter, it’s not by looking at their muscles, but instead by looking at their feet. More specifically, by ...

Of all the great features that makes the Nike Free X Metcon 2 the ultimate workout shoes is the way it makes you control weight distribution on the ground. It is stability on a whole new level, ...