Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help avoid nutrient gaps.

Processed meats are everywhere—from quick breakfasts to late-night snacks—and they can be tempting because of their bold ...

Red meat, poultry, and fish can all be part of a nutritious diet. Keep these tips in mind when planning healthy meals that ...

Discover why having less animal fat and protein in your diet dramatically reduces your risk for chronic disease ...

"Protein in animal meat is absorbed and assimilated efficiently compared to other sources, like plant-based protein," said Trout. You can still get all of your amino acids through plant-based foods, ...

The "meat sweats" isn't an official medical diagnosis, but a spike in your body temperature after a big meal—especially one with a lot of protein—is a real phenomenon. If you find yourself wiping your ...

As rates of urinary tract infections rise, researchers are pointing to diet as a possible cause of the increase Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in ...

For better or worse, some stereotypes hold true, including, according to a new study, that men eat more red meat than women. The research, published in the journal Nature Scientific Reports, ...

Mammalian meat allergy (MMA) is one of the few known food allergies caused by an environmental trigger—a tick bite. In simple ...

MIAMI-- What if there was a way to eat meat without farming and killing billions of animals per year, contributing to the climate crisis and risking high cholesterol levels? "Cultivated meat is real ...

The latest edition of the Meat Substitutes Monitor by Markteffect has found that only 46% of Dutch people eat meat or fish ...