Let’s unpack how to maintain muscle during weight loss — and how to make strength, not just skinniness, your ultimate ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

Maintaining weight loss is possible with long-term healthy habits like exercise, healthy eating, and good sleep. If you’ve hit your goal weight, try setting new goals to help you stay accountable.

This article was reviewed by Darragh O’Carroll, MD. Taking Oral Weight Loss Medication After Hitting Goal Weight Key takeaways: You can stay on oral weight loss … ...

Scientists are uncovering how GLP-1 drugs like Ozempic and Wegovy act on brain regions that control hunger, nausea, pleasure-based eating, and thirst. These discoveries may help create treatments that ...

A new scientific analysis takes a close look at effective weight loss strategies. The findings suggest that simply being told to lose weight may not be the best thing for some people's weight loss ...

When people finally commit to losing weight they picture the end result but almost no one imagines the loose skin that can ...

According to a meta-analysis of 29 long-term weight studies published in The American Journal of Clinical Nutrition, the average person regains around half the weight they lost within two years, and ...

In today’s Health Headlines: a new weight loss medication showed promising results in trials, what to eat, or not eat, if you ...