This study protocol outlines a 12-week randomized trial testing whether a MIND diet intervention is feasible, acceptable, and ...

Dr. Simon Feldhaus, a functional medicine specialist, breaks down his anti-aging regimen, focusing on pleasure, gut health, ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Chronic sleep deprivation is a growing public health issue that continues to have devastating effects on individuals’ lives.

Can a diet that's good for the planet also be good for your health? A new study is pointing to yes. In the study, published in The American Journal of Clinical Nutrition Monday, researchers found ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

Diet culture is a set of myths and expectations around food and weight, which typically equate thinness to health and categorize foods into “good” or “bad” types. Diet culture creates a moral ...

Eating well during a travel day can feel challenging, especially when routines change, and choices depend on what’s available ...