Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants ...

Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently coauthored in the Journal of Retailing. When study participants ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

A glass of rosé can be one of the easiest low-calorie drinks to order—as long as it’s not too sweet, Moskovitz says. Look for ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories are ...

A new eye-tracking study reveals calorie labels on menus barely influence what people order—unless they’re already dieting.

Calorie tracking has become a familiar routine for many Americans, especially as weight, energy, or health shift as you get ...

If you eat fast food regularly you’re probably aware of how quick and easy it is to consume a whole bunch of calories in a short amount of time. A single meal at your typical fast food burger joint ...

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a few simple tricks, you can lighten up classic dishes and keep them tasting ...

If you're on a calorie deficit and not losing weight, health coach Jill Brown has some advice. Jill Brown We’ve all been there. You’re eating less, moving more, yet the scale refuses to budge. In a ...

It’s early in the morning, and Lulu Hunt Peters, MD, sits at her desk, puzzling over the manuscript she’s writing about a miraculous weight-loss method she learned about back in her medical school ...