Golfer’s elbow, known as medial epicondylitis, causes pain, inflammation, and tenderness in the muscles on the inside of the elbow and the forearm. It’s the result of overuse or general wear and tear ...

As Tennis Elbow results from tearing the muscles and tendons in the forearm, it is logical to participate in physical therapy to help improve the healing of the area. Appropriate exercises are the ...

Objective To evaluate the effectiveness of exercise compared with other conservative interventions in the management of lateral elbow tendinopathy (LET) on pain and function. Design Systematic review ...

Background: Home exercise programmes and exercise programmes carried out in a clinical setting are commonly advocated for the treatment of lateral elbow tendinopathy (LET), a very common lesion of the ...

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.