For some, nutritious foods can lead to unwanted bloating and tiredness instead of boosting energy levels. This often relates ...

Here's what to watch out for.

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

A new analysis found that eating both oily fish and wholemeal/wholegrain bread may help lower one's risk of developing ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Nutrition expert Marion Nestle, 89, credits healthy eating for her longevity. Her tips for choosing foods include never ...

SALT LAKE CITY — People worldwide, for the most part, like their food choices and consider their meals healthy. But that satisfaction is dropping, including in the United States — and that has ...

Eating both well and healthy during the holidays can seem like an impossible task. But it's not!

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...

Picky eaters? Not so much after kids have chopped the onions and celery and cooked the pasta and flatbread - and then enjoyed ...

High-fiber vegetables increase satiety and help balance higher-calorie holiday foods. Aim for color diversity: roasted ...