Navigate the breakfast aisle like a pro as we break down which bowls fuel your performance and which ones are secretly sabotaging your metabolic health.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Choose wisely, however, and cereal can be nutritious enough to anchor a breakfast (or lunch, or dinner, ...

Aug. 19 -- TUESDAY, Aug. 18 (HealthDay News) -- Eating a bowl of your favorite cereal every day is a great source of natural antioxidants, new research shows. Joe Vinson, a professor of chemistry at ...

This review examines the evidence for the role of whole grain foods and legumes in the aetiology and management of diabetes. MedLine and SilverPlatter (‘Nutrition’ and ‘Food Science FSTA’) databases ...

Whole grains and refined grains have different impacts on your health. Whole grains are typically discussed in the context of health benefits, while refined grains are often attributed to negative ...

Do you love reaching for a bowl of cereal in the morning? The right cereal can be a comforting and filling start to the day, but a lot of varieties that seemingly pass for “healthy” are in fact simply ...

Bioactive compounds of cereals are concentrated in the peripheral layers of the grains (bran) but most of them have a low bio-accessibility. In the HEALTHGRAIN project of the EU, new tools for process ...

It was Day 2 of a baking seminar at the National Wheat Marketing Center in Portland, Ore., in a room filled with bakery equipment and fragrant with the scent of baking bread. Students from China, ...