Sipping on these soothing beverages may help reduce symptoms and ease inflammation.

Ginger tea is loaded with antioxidants and compounds that help lower inflammation. Chronic inflammation plays a role in diseases like diabetes, stroke, heart disease and cancer. Enjoy hot or iced tea ...

Stay warm and hydrated at the same time.

Try as we might to stay healthy (especially during sick season!), now and then we all get sidelined by pesky hassles like a sore throat. The raw, scratchy feeling paired with painful inflammation can ...

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...

Inflammation is your body’s defense system—but it can get out of control. It’s a good thing when it plays a protective role in healing injuries, such as a cut or scrape, or illnesses, such as a cold.

The human body experiences various health problems because of inflammation, which can lead to joint pain, heart disease and fatigue. Herbal teas serve as a simple method to combat inflammation because ...

Drinking elderberry tea may help ease cold and flu symptoms and shorten the length of your illness. Elderberry has been shown to support overall immune health.

Emerging research indicates that some plant polyphenols might affect inflammation and circulation, which in turn can influence how the brain processes information and handles stress.

Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...